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Ruils is taking part in ‘At Home Superheroes’ this summer, to raise vital funds for our Sitting and Befriending Service. It is a choose your own challenge event created by Paralympian Sophia Warner and the Superhero Series, which invites people to come up with their own challenge which they can complete at home or in their neighbourhood.  Walk, cycle, wheel, dance, jump….anything goes.

The challenge can be completed any time between 15 June and 15 July. 

If you would like to take part, please email who will get you registered and help you to set up a fundraising page.  Or to find out more visit