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Ruils 1-2-1 Walks are Uplifting for Nicola

"RUILS 1-2-1 Active From Home Walking Scheme has been of tremendous benefit to me both physically and in boosting my psychological welfare. 

Getting out for a walk with my bright and cheerful companion combines an opportunity to build my stamina as well as a welcome chat outside in the fresh air.

I look forward to our weekly meetings and am left feeling a sense of achievement mixed with the uplifting value of sociability.

Thank you RUILS."